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Dr. Mitakides is happy to send additional information at your request, and at no charge.  Please remember, this information is not meant to be a substitute for diagnosis and treatment.  Dr. Mitakides will be happy to provide more in-depth information at the time of examination.

Toronto and Nashville

July 25, 2019 | Author:

Dr. Mitakides is joining his colleagues at the American Academy of Craniofacial Pain annual meeting, which is being held July 24-27, 2019 in Toronto, Ontario. As a member of the Board of AACP, Dr. Mitakides will be participating in seminars, workshops, and discussions regarding every aspect of treatment for Temporomandibular Joint Disorder. Alexis Mitakides, one […]

Category: Uncategorized | Comments

Going on Vacation with EDS

April 11, 2017 | Author:

Taking a vacation is meant to be relaxing and enjoyable. But for those who have been diagnosed with Ehlers Danlos Syndrome (EDS), vacation can mean additional stress and frustration. While vacationing with EDS requires some additional planning and preparation, it can still be enjoyable and fun. Working on putting together a vacation this year? Review […]

Category: Ehlers-Danlos Syndrome | Tags: , | Comments

Have TMJ? Break These Bad Habits

March 14, 2017 | Author:

Biting your nails, eating junk food, drinking too much coffee, playing with your hair, procrastinating, overcommitting…the list of bad habits goes on and on. Whether your bad habit is one of these we’ve listed or something else, your bad habits may be affecting your health. For those who have been diagnosed with temporomandibular joint (TMJ) […]

Category: TMJ Disorder | Tags: , , , | Comments

The Basics of Bruxism

February 15, 2017 | Author:

First things first…what exactly is bruxism? According to The Bruxism Association, bruxism is a habit that affects about 8-10 percent of the population. It’s characterized by grinding teeth and clenching the jaw either during the day or at night. Bruxism is most common among adults age 25-44, but it also occurs among children. Common symptoms […]

Category: TMJ Disorder | Tags: , | (2) Comments

Tips for Traveling with TMJ

January 3, 2017 | Author:

Getting out to see the world sounds like a lot of fun. But, for those who have been diagnosed with temporomandibular joint (TMJ) pain, traveling can have a whole new layer of complexity added to it. Not only do you have to ensure your travel plans are up-to-date, but you also have to make sure […]

Category: TMJ Disorder | Tags: , | Comments

Holidays + TMJ

December 5, 2016 | Author:

The holidays…days full of food, family, activities, traditions and creating new memories. The weather is getting colder and the days are getting shorter, but that doesn’t mean the likelihood of experiencing temporomandibular joint (TMJ) pain decreases at all. The holiday season can be especially difficult for those who have been diagnosed with TMJ. For those […]

Category: TMJ Disorder | Tags: , | Comments

Managing TMJ Jaw Pain: The Do’s and Don’ts

November 10, 2016 | Author:

Did you know that approximately 12 percent of Americans are living with some level of temporomandibular joint (TMJ) pain? If you’re part of that 12 percent, you’re more than aware that managing TMJ jaw pain can be difficult. Sometimes it’s the little things that can make a huge difference to your health. Take a look […]

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Halloween Candies to Avoid with TMJ

October 7, 2016 | Author:

Halloween is full of scary costumes, jack-o-lanterns, parties, ghosts and, most prominently, candy. While the sugar rush is part of the holiday, the fun and activities may be cut short by TMJ pain. Unfortunately for patients who deal with TMJ pain regularly, Halloween can be a tricky holiday, not filled with many treats. But, it […]

Category: TMJ Disorder | Comments

What to Expect from Your First Appointment with Your TMJ Specialist

September 6, 2016 | Author:

Finally, the jaw pain, clicking, popping, locking or muscle spasms have gotten to be too much. It’s time to make an appointment with an experienced doctor who specializes in diagnosing and treating TMJ disorders. Going to a new doctor can be intimidating but, if you’re prepared, it can be a little less overwhelming. Before your […]

Category: About Us & Events, TMJ Disorder | Comments

Poor Posture and TMJ

August 31, 2016 | Author:

Today, it’s easier than ever to forget about proper posture. Every day we spend more and more time in front of a screen, whether it’s sitting in front of your computer at your desk or on your couch with your smartphone or tablet. Spending so much time sitting can be hazardous to your health in […]

Category: TMJ Disorder | Comments