Have TMJ? Break These Bad Habits

Biting your nails, eating junk food, drinking too much coffee, playing with your hair, procrastinating,...

The Basics of Bruxism

First things first…what exactly is bruxism? According to The Bruxism Association, bruxism is a habit...

Tips for Traveling with TMJ

Getting out to see the world sounds like a lot of fun. But, for those...

Holidays + TMJ

The holidays…days full of food, family, activities, traditions and creating new memories. The weather is...

Managing TMJ Jaw Pain: The Do’s and...

Did you know that approximately 12 percent of Americans are living with some level of...

Halloween Candies to Avoid with TMJ

Halloween is full of scary costumes, jack-o-lanterns, parties, ghosts and, most prominently, candy. While the...

What to Expect from Your First Appointment...

Finally, the jaw pain, clicking, popping, locking or muscle spasms have gotten to be too...

Poor Posture and TMJ

Today, it’s easier than ever to forget about proper posture. Every day we spend more...

Surviving Summer with TMJ

Summertime. It’s warm, the sun is shining, you’re having friends over for cookouts and pool...

Is There a Link Between Stress, Anxiety...

The answer? They could all be linked. All three diagnoses—stress, anxiety and temporomandibular (TMJ) joint...